LE ULTIME RICETTE

Pasta con crema di patate, salicornia e bottarga di tonno

Ho un debole per la salicornia o asparago di mare, perché dona al piatto un sapore salino a me molto gradito. L’ho utilizzata con una crema di patate e della bottarga di tonno in polvere per condire degli spaghetti quadrati.  Ingredienti: 380 g di spaghetti quadrati  200 g di salicornia o asparago di mare 40 Continua a leggere..

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LATTE di COCCO

Ingredienti: 500g cocco fresco grattugiato a fori grossi, 1lt acquaPortare a bollore l’acqua, togliere subito dal fuoco, unirvi il cocco, mescolare, coprire e lasciare riposare 30 minuti; con un frullatore ad immersione frullare ad intermittenza per 5 minuti e lasciare riposare altri 30 minuti. Filtrare il latte con una garza pressando bene la polpa di Continua a leggere..

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BISCOTTI TRANCIATI al CIOCCOLATO e RUM

Ingredienti: 250g farina OO, 120g zucchero, 90g burro, 50g cioccolato fondente a pezzettini, 1 uovo, 5g lievito per dolci, 2 cucchiai di rum, latte, codette di zucchero, zucchero a veloMescolare in una ciotola la farina con lo zucchero e il lievito, intridervi l’uovo, il rum, il burro fuso e intiepidito, per ultimo aggiungere il cioccolato Continua a leggere..

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Tart Cherry Juice.

Tart cherry juice is known for its sleep-aiding properties. You may have seen the ingredient in a popular trend called the sleepy girl mocktail. A beverage made from tart cherry juice, magnesium powder, and sparkling water that’s meant to induce relaxation and promote better sleep health. Tart cherries, which are also called Montmorency cherries are naturally Continua a leggere..

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Diet Strategies for Improved Sleep.

Avoiding stimulating foods and drinks before bed is essential if you’re working on optimizing your sleep. Here are some of the top food and drink habits for better sleep: Set a caffeine curfew: If you’re sensitive to caffeine, stop consuming it well before your ideal bedtime. Every person metabolizes caffeine differently. But those who are sensitive Continua a leggere..

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Benefits of Probiotics.

Probiotics have been shown to promote a healthy gut environment by restoring a balanced intestinal microbial balance. Suppressing intestinal inflammation, and improving the health of the gut barrier. Studies show taking probiotic supplements could be helpful for people with gastrointestinal-related medical conditions. Such as IBS, ulcerative colitis, and celiac disease สมัครสมาชิก UFABET  A review of 59 studies found probiotic Continua a leggere..

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Other Ways to Boost Immunity.

Nutrition plays a vital role in maintaining a healthy immunity system. However, maximizing immune function requires a holistic approach that involves: Sleep: Sleep is essential to immunity, สมัครสมาชิก UFABET  as it’s the body’s chance to recharge and replace important infection-fighting cells. Sleep deprivation has been linked to chronic inflammation and an increased risk of infection. Adults should sleep at Continua a leggere..

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Palmeiras vs Botafogo: Club World Cup Preview

Football analysis: Palmeiras VS Botafogo Event:  FIFA Club World Cup 2025 Round of 16 Match : Palmeiras vs Botafogo  Competition date/time: Saturday 28 June 2025 at 11:00 p.m. Stadium: Lincoln Financial Field Live broadcast:  DAZN Form of the last 5 matches Palmyra 24/06/25 Draw Inter Miami 2-2 (Neutral) FIFA Club World Cup 19/06/25 Win Al Ahly 2-0 (neutral ground) Club Continua a leggere..

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Benfica VS Chelsea: Club World Cup Preview

Football Analysis: Benfica VS Chelsea Event:  FIFA Club World Cup 2025 Round of 16 Match : Benfica vs Chelsea Competition date/time: Saturday night, June 28, 2025 at 3:00 AM. Venue: Bank of America Stadium Live broadcast:  DAZN Form of the last 5 matches Benfica 24/06/25 Win Bayern Munich 1-0 (neutral ground) FIFA Club World Cup 20/06/25 Win Auckland City 6-0 Continua a leggere..

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