Goji berry is superfood. It is a native plant of China. It is a deciduous shrub with bright red color, rich in vitamin C, fiber, iron, vitamin A, zinc, other antioxidants and 8 essential amino acids that the body cannot synthesize.
In Asia, people enjoy eating goji berries as an elixir. Because it is believed to help longevity Eating fresh fruit Used for cooking Processed into herbal tea, fruit juice, wine, and used to make medicine. Usually using the dried fruit and root bark. Which is believed to have the effect of drug treatment for many diseases such as diabetes, cancer, etc., and help maintain eyesight. Relax And help solve other health problems.
Goji berrry ,Mushroom , and jujube soup.
Suitable to eat while warm. Helps dissolve sputum, expand bronchus, restore lungs, liver, kidneys, clean the blood system. Suitable for everyone. Especially the elderly That often has problems with lungs and blood system, high cholesterol.
Goji berrry ,Mushroom , and jujube soup.
Ingredients:
1 Mushroom,
1 tablespoon dried goji berries,
5 red jujube, red rock sugar.
INSTRUCTIONS
1. Soak the ear mushroom for 4 hours. Cut off the yellow bottom
2. Boil 2 glasses of water to boil, add white ear mushroom, rock sugar, boil for 20-30 minutes.
3. Add jujube and boiled goji berries. Continue for another 5 minutes
4. Share in a cup, eating when warm is best.
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