Tag Archives: EN

The “Bresciana” is a kind of sponge cake with the addition of hazelnut flour and almonds. I paired with a chocolate ganache and lemon zest and organic whipped cream and citrus fruits for the fruit component.Ingredients for 5 people:For the “Bresciana”75 grams of hazelnut flour75 grams of almond flour100 grams of flour 0080 grams of Continua a leggere..

A first course of pasta for the day of holidays or just for the Sunday. The nutritional richness of the food i’ve used is really high !!! ingredients:400 grams of wheat flour Paccheri Gragnano300 grams of ragout bolognese prepared the day before200 grams of boiled peas previously3 tablespoons creamhalf a tablespoon of ‘nduja4 slices of Continua a leggere..

A soup “solar” full of color and flavor. A soup with many healthy and wholesome ingredients that warms the heart in this cold season here in Europe.ingredients:160 grams of farro200 grams of boiled chickpeas previously4 large potatoes2 tablespoons amaranth seeds1 tablespoon poppy seeds2 tsp turmeric2 liters of vegetable broth1 yellow onionextra virgin olive oil, saltPreparation:Cook Continua a leggere..

Chickling are an ancient legume cultivated currently in Molise. Very tasty has anyway need to be soaked quite as pretty tough. I tried to make a soup quite tasty … I hope I succeeded. Ingredients for 4 people: 200 grams of homemade noodles (see my video at this address: https://youtu.be/y1Wx1LNF30s For the dough of the noodles: Continua a leggere..

Exquisite chicken thighs cooked in the oven with a tasty wine and a fine side dish of fresh fennel and slightly acidicIngredients:8 chicken thighs2 fennel1 organic lemon2 cloves of garlic2 glass of red wine Bordeaux supereur2 tablespoons of chestnut honeygreen olivesmix of spices for roastsalt, oilPreparation:Flambé the chicken legs to burn any remaining hairs. Practice Continua a leggere..

… A real fun this risotto, both to prepare but above all to enjoy! Maybe a little too fat, but once a year is worth a try, really !! :-)Ingredients for 4 people:320 grams of rice Carnaroli130 grams of Taleggio80 grams of fresh Robiola16 shelled walnuts and clean1 shallothalf a teaspoon of cinnamon1.5 liters of Continua a leggere..

A pleasant variation to the famous dish invented in the largest and most famous cooking school in the world! I like to always avoid fried foods, most flavorful of baking some but decidedly less healthy Ingredients for 4 people:4 slices not very large turkey4 slices of raclette8 slices of prosciutto San Daniele2 organic eggsbread crumbssalt Continua a leggere..

Sweet frittas similar to the pancake with a very small change about the flours. Delicious anyway! Ingredients for about 10 pancakes190 grams of flour type 0010 grams of rye flour15 grams of kamut flourhalf a tablespoon of brown sugar1 teaspoon sugar250 ml of whole milk2 fresh organic eggs20 grams of melted butter1 teaspoon instant yeastMaple Continua a leggere..

A plate, healthy, tasty and genuine as possible light. An idea for dinner. Ingredients for 4 people:120 grams of rice100 grams of farro100 grams of barley2 yellow peppersturmericfresh coriandersalt, extra virgin olive oilfresh ginger Preparation:Boil in a pot 3 cereals (rice, barley, barley) and cook until ottenre the right doneness. Turn off the heat, drain Continua a leggere..

A delicious recipe with a classic method of cooking but still tested and tasty. The foil keeps all the flavors and scents. Ingredients for 4 people:4 slices of veal or beef big enough2 yellow apples from Val di Nonhalf a glass of Port wineoil For the filling:fresh spinach (at your discretion)1 mozzarella cheese2 tablespoons grated Continua a leggere..