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	<title>Food Blogger Mania &#187; SQUIDS</title>
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		<title>HOMEMADE ORECCHIETTE WITH DRIED TOMATO SAUCE AND SQUIDS. Orecchiette fatte in casa con salsa di pomodoro secco e calamaro</title>
		<link>https://foodbloggermania.it/ricetta/homemade-orecchiette-with-dried-tomato-sauce-and-squids-orecchiette-fatte-in-casa-con-salsa-di-pomodoro-secco-e-calamaro/</link>
		<comments>https://foodbloggermania.it/ricetta/homemade-orecchiette-with-dried-tomato-sauce-and-squids-orecchiette-fatte-in-casa-con-salsa-di-pomodoro-secco-e-calamaro/#comments</comments>
		<pubDate>Tue, 21 Feb 2017 12:08:00 +0000</pubDate>
		<dc:creator>Fornelli In Fiamme</dc:creator>
				<category><![CDATA[Piemonte]]></category>
		<category><![CDATA[DRIED]]></category>
		<category><![CDATA[fatte]]></category>
		<category><![CDATA[HOMEMADE]]></category>
		<category><![CDATA[Orecchiette]]></category>
		<category><![CDATA[pomodoro]]></category>
		<category><![CDATA[SAUCE]]></category>
		<category><![CDATA[SQUIDS]]></category>
		<category><![CDATA[TOMATO]]></category>

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		<description><![CDATA[ingredients for 4 people: for the orecchiette: 200 grams of semolina wheat flour 120 grams of water salt for the condiment 2 tablespoons dried tomato sauce prepared before 2 not very large squid 1 shallot extra virgin olive oil parsley salt and pepper Method Prepare the dough for the orecchiette putting in a kneading all&#160;<a href="https://foodbloggermania.it/ricetta/homemade-orecchiette-with-dried-tomato-sauce-and-squids-orecchiette-fatte-in-casa-con-salsa-di-pomodoro-secco-e-calamaro/" class="read-more">Continua a leggere..</a>]]></description>
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<p><b><br /></b>
<div><b>ingredients for 4 people:</b></div>
<div><b>for the orecchiette:</b></div>
<div>200 grams of semolina wheat flour</div>
<div>120 grams of water</div>
<div>salt</div>
<div><b><br /></b></div>
<div><b>for the condiment</b></div>
<div>2 tablespoons dried tomato sauce prepared before</div>
<div>2 not very large squid</div>
<div>1 shallot</div>
<div>extra virgin olive oil</div>
<div>parsley</div>
<div>salt and pepper</div>
<div><b><br /></b></div>
<div><b>Method</b></div>
<div>Prepare the dough for the orecchiette putting in a kneading all the necessary ingredients. Knead until mixture is smooth and homogeneous. Let rest in the fridge for about 30 minutes. then roll out the dough make a long cord and cut small pieces of 2 cm each. Give therefore to each of them the classic shape of the ears.</div>
<div></div>
<div>Clean the squid, cut and half lengthwise and wash them thoroughly. then Tamponateli with kitchen paper.</div>
<div></div>
<div>In a pan, make a fried with oil and shallots. Add the squid and pour in the white wine. let evaporate completely alcohol then add the sauce of dried tomatoes and a bit of parsley. Cook over low heat until optimal cooking squid.</div>
<div></div>
<div>Cook the pasta in plenty of boiling water, then obtained optimal cooking sauté in the pan with the sauce. Cook and then serve hot.</div>
<div></div>
<div><span><br /></span></div>
<div><span><b>ingredienti per 4 persone:</b></span></div>
<div><span><b>per le orecchiette:</b></span></div>
<div><span>200 grammi di farina rimacinata di grano duro</span></div>
<div><span>120 grammi di acqua&nbsp;</span></div>
<div><span>sale</span></div>
<div><span><b><br /></b></span></div>
<div><span><b>per il condimento</b></span></div>
<div><span>2 cucchiai di salsa di pomodoro secco preparato prima</span></div>
<div><span>2 calamari non molto grandi</span></div>
<div><span>1 scalogno</span></div>
<div><span>olio extravergine di oliva</span></div>
<div><span>prezzemolo</span></div>
<div><span>sale, pepe</span></div>
<div><span><br /></span></div>
<div><span><b>Procedimento</b></span></div>
<div><span>Preparate l&#8217;impasto per le orecchiette mettendo in una impastatrice tutti gli ingredienti necessari. Impastate il tutto fino ad ottenere un impasto liscio e omogeneo. Fate riposare in frigo per circa 30 minuti. Stendete quindi l&#8217;impasto fate un lungo cordone e tagliate tanti piccoli pezzi da 2 cm circa ognuno. Date quindi ad ognuno di essi la classica forma delle orecchiette.</span></div>
<div><span><br /></span></div>
<div><span>Pulite i calamari, tagliateli e metà per il lungo e lavateli abbondantemente. Tamponateli quindi con della carta da cucina.</span></div>
<div><span><br /></span></div>
<div><span>In una padella, fate un soffritto con olio e scalogno. Aggiungete i calamari e sfumate con il vino bianco. fate evaporare completamente l&#8217;alcool poi aggiungete il sugo di pomodori secchi e un poco di prezzemolo. Cuocete a fuoco basso fino a cottura ottimale dei calamari.</span></div>
<div><span><br /></span></div>
<div><span>Cuocete la pasta in abbondante acqua bollente, quindi a cottura ottimale ottenuta fateli saltare in padella con il condimento. Fate insaporire quindi servite caldo.</span></div>
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		<title>RISOTTATI MACCHERONI WITH SHRIMPS AND SQUIDS &#8211; Pasta risottata con gamberoni e calamari</title>
		<link>https://foodbloggermania.it/ricetta/risottati-maccheroni-with-shrimps-and-squids-pasta-risottata-con-gamberoni-e-calamari/</link>
		<comments>https://foodbloggermania.it/ricetta/risottati-maccheroni-with-shrimps-and-squids-pasta-risottata-con-gamberoni-e-calamari/#comments</comments>
		<pubDate>Wed, 23 Nov 2016 11:39:00 +0000</pubDate>
		<dc:creator>Fornelli In Fiamme</dc:creator>
				<category><![CDATA[Piemonte]]></category>
		<category><![CDATA[acqua]]></category>
		<category><![CDATA[condimento]]></category>
		<category><![CDATA[MACCHERONI]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[pomodoro]]></category>
		<category><![CDATA[RISOTTATI]]></category>
		<category><![CDATA[SQUIDS]]></category>
		<category><![CDATA[sugo]]></category>

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		<description><![CDATA[A very tasty way to cook pasta: directly in the pan with the sauce.Ingredients for 4 people400 grams of macaroni400 grams of tomato sauce prepared before12 prawns4 not very large squidhalf a glass of white winefresh parsleyextra virgin olive oil1 clove of garlicsalt, black pepper MethodClean and shelled the prawns. Remove the black part of&#160;<a href="https://foodbloggermania.it/ricetta/risottati-maccheroni-with-shrimps-and-squids-pasta-risottata-con-gamberoni-e-calamari/" class="read-more">Continua a leggere..</a>]]></description>
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<div></div>
<p>A very tasty way to cook pasta: directly in the pan with the sauce.<br /><b><br /></b><b>Ingredients for 4 people</b><br />400 grams of macaroni<br />400 grams of tomato sauce prepared before<br />12 prawns<br />4 not very large squid<br />half a glass of white wine<br />fresh parsley<br />extra virgin olive oil<br />1 clove of garlic<br />salt, black pepper</p>
<p><b>Method</b><br />Clean and shelled the prawns. Remove the black part of the bowel and keep the shells well washed aside.</p>
<p>Clean the squid and cut into strips not very wide.</p>
<p>In a pan, make a sauce with olive oil and garlic. Put inside the heads of the prawns and fry lightly. Pour the white wine then add the tomato sauce, prawns and squid.</p>
<p>In a pot of hot water, boiled for one minute the dough, then put it in the pan and cook for about 11 minutes, adding a little water if you were to dry out too much. Cooking the pasta directly in the pan the same dough will take the flavor of the sauce making it much more flavorful.</p>
<p>When everything is perfectly cooked, served warm with a little fresh parsley.</p>
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<p><span>Un modo molto saporito di cuocere la pasta: direttamente nella pentola con il condimento.</span><br /><span><br /></span><span><b>Ingredienti per 4 persone</b></span><br /><span>400 grammi di maccheroni</span><br /><span>400 grammi di sugo di pomodoro preparato prima</span><br /><span>12 gamberoni</span><br /><span>4 calamari non molto grandi</span><br /><span>mezzo bicchiere di vino bianco</span><br /><span>prezzemolo fresco</span><br /><span>olio extravergine di oliva</span><br /><span>1 spicchio di aglio</span><br /><span>sale, pepe nero</span><br /><span><br /></span><span><b>Procedimento</b></span><br /><span>Pulite e sgusciate i gamberoni. Togliete la parte nera dell&#8217;intestino e tenete i carapaci ben lavati da parte.</span><br /><span><br /></span><span>Pulite i calamari e tagliateli a strisce non molto larghe.&nbsp;</span><br /><span><br /></span><span>In una padella, fate un soffritto con olio e aglio. Mettete all&#8217;interno le teste dei gamberi e fatele rosolare leggermente. Sfumate con il vino bianco quindi unite il sugo di pomodoro, i gamberoni e i calamari.</span><br /><span><br /></span><span>In una pentola di acqua calda, sbollentate per circa un minuto la pasta, poi mettetela all&#8217;interno della padella e cuocete per circa 11 minuti, aggiungendo un poco di acqua se si dovesse seccare troppo. Cuocendo la pasta direttamente nella padella la pasta stessa prenderà il sapore del condimento rendendola molto più saporita.</span><br /><span><br /></span><span>Quando tutto sarà perfettamente cotto, servite caldo con un poco di prezzemolo fresco.</span></p>
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		<title>SPAGHETTI OF KAMUT WITH DRIED CHERVIL, MUSSELS AND SQUIDS &#8211; Spaghetti di kamut con cerfoglio essiccato, cozze e calamari</title>
		<link>https://foodbloggermania.it/ricetta/spaghetti-of-kamut-with-dried-chervil-mussels-and-squids-spaghetti-di-kamut-con-cerfoglio-essiccato-cozze-e-calamari/</link>
		<comments>https://foodbloggermania.it/ricetta/spaghetti-of-kamut-with-dried-chervil-mussels-and-squids-spaghetti-di-kamut-con-cerfoglio-essiccato-cozze-e-calamari/#comments</comments>
		<pubDate>Tue, 04 Oct 2016 12:03:00 +0000</pubDate>
		<dc:creator>Fornelli In Fiamme</dc:creator>
				<category><![CDATA[Piemonte]]></category>
		<category><![CDATA[DRIED]]></category>
		<category><![CDATA[grammi]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[padella]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[SQUIDS]]></category>
		<category><![CDATA[sugo]]></category>
		<category><![CDATA[vino]]></category>

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		<description><![CDATA[What about this tasty recipe? A unique goodness. Ingredients for 4 people320 grams of spaghetti kamut600 grams of fresh mussels2 squid400 grams of tomato sauce prepared before2 teaspoons dried chervil1 cup white winesaltMethodClean the mussels and wash well. in a skillet, make a sauce with olive oil and garlic. Add the mussels, 1 glass of&#160;<a href="https://foodbloggermania.it/ricetta/spaghetti-of-kamut-with-dried-chervil-mussels-and-squids-spaghetti-di-kamut-con-cerfoglio-essiccato-cozze-e-calamari/" class="read-more">Continua a leggere..</a>]]></description>
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<p>What about this tasty recipe? A unique goodness.</p>
<p><b>Ingredients for 4 people</b><br />320 grams of spaghetti kamut<br />600 grams of fresh mussels<br />2 squid<br />400 grams of tomato sauce prepared before<br />2 teaspoons dried chervil<br />1 cup white wine<br />salt<br /><b><br /></b><b>Method</b><br />Clean the mussels and wash well. in a skillet, make a sauce with olive oil and garlic. Add the mussels, 1 glass of water, then cover and cook until all the mussels have opened. Pour the white wine and let evaporate all the alcohol.</p>
<p>Clean the squid and cut them to not very large rings. In another pan, make a sauce with olive oil and garlic and cook the squid for about 7/8 minutes, then add the tomato sauce, chervil and cook for another 10 minutes. (Be sure, however the perfect cooking).</p>
<p>Cook the pasta. When it&#8217;s ready, drain and sauté in a pan with the squid. Now add the mussels. Cook and serve immediately.</p>
<p><a target="_blank" rel="nofollow" name='more'></a></p>
<p>Che dire di questa ricettina sfiziosa? Di una bontà unica.</p>
<p>Ingredienti per 4 persone<br />320 grammi di spaghetti di kamut<br />600 grammi di cozze freschissime<br />2 calamari<br />400 grammi di sugo di pomodoro preparato prima<br />2 cucchiaini di cerfoglio essiccato<br />1 bicchiere di vino bianco<br />sale</p>
<p>Procedimento<br />Pulite le cozze e lavatele bene. In una padella, fate un soffritto con olio e aglio. Aggiungete le cozze, 1 bicchiere abbondante di acqua, quindi coprite e cuocete fino a quando non si saranno aperte tutte le cozze. Sfumate con il vino bianco e fate evaporare tutto l&#8217;alcool.</p>
<p>Pulite i calamari e tagliateli ad anelli non molto grandi. In un&#8217;altra padella, fate un soffritto con olio e aglio e cuocete i calamari per circa 7 / 8 minuti quindi aggiungete il sugo di pomodoro, il cerfoglio e cuocete per altri 10 minuti. (Accertatevi comunque della perfetta cottura).</p>
<p>Cuocete la pasta. Quando sarà pronta, scolatela e fatela saltare in padella con i calamari. Aggiungete adesso le cozze. Fate insaporire e servite subito.</p>
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		<title>BAKED STUFFED SQUIDS MEDITERRANEAN MADE WITH REDUCTION OF GENEPY (RECETTE AUSSI EN FRANCAIS) -</title>
		<link>https://foodbloggermania.it/ricetta/baked-stuffed-squids-mediterranean-made-with-reduction-of-genepy-recette-aussi-en-francais/</link>
		<comments>https://foodbloggermania.it/ricetta/baked-stuffed-squids-mediterranean-made-with-reduction-of-genepy-recette-aussi-en-francais/#comments</comments>
		<pubDate>Tue, 02 Feb 2016 17:59:00 +0000</pubDate>
		<dc:creator>Fornelli In Fiamme</dc:creator>
				<category><![CDATA[Piemonte]]></category>
		<category><![CDATA[BAKED]]></category>
		<category><![CDATA[cucchiai]]></category>
		<category><![CDATA[EN]]></category>
		<category><![CDATA[MEDITERRANEAN]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pecorino]]></category>
		<category><![CDATA[SQUIDS]]></category>
		<category><![CDATA[STUFFED]]></category>

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		<description><![CDATA[A classic filling &#8230; with a reduction uncommon :-) Ingredients for 4 people:4 fresh squid4 tablespoons of breadcrumbshalf a tablespoon of salted capers1 tablespoon black oliveshalf a tablespoon of green olives2 anchovies in oilfresh parsley1 tablespoon grated pecorino romanooil, salt, pepper For the reduction:half a cup of herbal liqueur Genepythe seeds of a vanilla bean1&#160;<a href="https://foodbloggermania.it/ricetta/baked-stuffed-squids-mediterranean-made-with-reduction-of-genepy-recette-aussi-en-francais/" class="read-more">Continua a leggere..</a>]]></description>
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<p>A classic filling &#8230; with a reduction uncommon :-)</p>
<p><b>Ingredients for 4 people:</b><br />4 fresh squid<br />4 tablespoons of breadcrumbs<br />half a tablespoon of salted capers<br />1 tablespoon black olives<br />half a tablespoon of green olives<br />2 anchovies in oil<br />fresh parsley<br />1 tablespoon grated pecorino romano<br />oil, salt, pepper</p>
<p><b>For the reduction:</b><br />half a cup of herbal liqueur Genepy<br />the seeds of a vanilla bean<br />1 orange organic untreated<br />salt and pepper<br /><b><br /></b><b>Preparation:</b><br />Clean the squid by removing the inner part and the area where there is the ink sac. Set aside the tentacles. Wash both externally and internally squid. Dry them and keep aside. Take now a cutting board and chop with the olives, the tentacles, anchovies and capers clean by salt. Add the parsley then transferred it into a pan with a little oil and a clove of garlic, finely chopped. Sauté everything well then add the cheese and breadcrumbs and then mix well. Thus helping you with a spoon, fill the squid. Arrange on a baking sheet and sprinkle with half a glass of water and the juice of half an orange. Cover with bread crumbs and bake at 200 degrees for 20/25 minutes.</p>
<p>Prepare the reduction genepy, making reducing by half the volume of liquor. When all the alcohol has completely evaporated, add the vanilla seeds, the orange juice and zest well washed and grated. Cook this for about 5/10 minutes, then turn off the heat and strain the whole sauce.</p>
<p>When the squid are ready, serve with the reduction and a leaf of radicchio.</p>
<p><span>Un remplissage classique &#8230; avec un :-) rare de réduction</span><br /><span><br /></span><span>Ingrédients pour 4 personnes:</span><br /><span>4 calmars frais</span><br /><span>4 cuillères à soupe de chapelure</span><br /><span>une demi-cuillère à soupe de câpres salées</span><br /><span>1 cuillère à soupe d&#8217;olives noires</span><br /><span>une demi-cuillère à soupe d&#8217;olives vertes</span><br /><span>2 anchois à l&#8217;huile</span><br /><span>de persil frais</span><br /><span>1 cuillère à soupe de pecorino romano râpé de</span><br /><span>huile, sel, poivre</span><br /><span><br /></span><span>Pour la réduction:</span><br /><span>une demi-tasse de liqueur à base de plantes génépi</span><br /><span>les graines de la gousse de vanille une</span><br /><span>1 orange non traitée organique</span><br /><span>Sel, poivre</span><br /><span><br /></span><span>Préparation:</span><br /><span>Nettoyez les calmars en enlevant la partie intérieure et la zone où il est le sac d&#8217;encre. Mettez de côté les tentacules. Laver fois extérieurement et intérieurement calmars. Séchez-les et garder de côté. Prenez maintenant une planche à découper et couper avec les olives, les tentacules, anchois et câpres propres par le sel. Ajouter le persil puis transféré dans une poêle avec un peu d&#8217;huile et une gousse d&#8217;ail, hachées finement. Sauté tout bien, puis ajouter le fromage et la chapelure, puis bien mélanger. Ainsi vous aider avec une cuillère, remplir les calmars. Disposer sur une plaque de cuisson et saupoudrer avec un demi-verre d&#8217;eau et le jus d&#8217;un demi-orange. Couvrir de chapelure et cuire au four à 200 degrés pendant 20/25 minutes.</span><br /><span><br /></span><span>Préparer le génépi de réduction, faire réduire de moitié le volume de liqueur. Lorsque tout l&#8217;alcool se soit complètement évaporée, ajouter les graines de vanille, le jus d&#8217;orange et le zeste bien lavées et râpées. Faites cuire ainsi pendant environ 5/10 minutes, puis éteignez le feu et filtrer le tout de sauce.</span><br /><span><br /></span><span>Lorsque les calmars sont prêts, servir avec la réduction et une feuille de radicchio.</span><br /><span><br /></span><span><br /></span><span><br /></span><span>Un ripieno classico&#8230;con una riduzione poco comune!:-)</span><br /><span><b><br /></b></span><span><b>Ingredienti per 4 persone:</b></span><br /><span>4 calamari freschi</span><br /><span>4 cucchiai abbondanti di pangrattato</span><br /><span>mezzo cucchiaio di capperi sotto sale</span><br /><span>1 cucchiaio di olive nere denocciolate</span><br /><span>mezzo cucchiaio di olive verdi</span><br /><span>2 acciughe sotto olio</span><br /><span>prezzemolo fresco</span><br /><span>1 cucchiaio di pecorino romano grattugiato</span><br /><span>olio sale, pepe</span><br /><span><b><br /></b></span><span><b>Per la riduzione:</b></span><br /><span>mezzo bicchiere di liquore alle erbe Genepy</span><br /><span>i semi di una bacca di vaniglia</span><br /><span>1 arancia biologica non trattata</span><br /><span>sale, pepe</span><br /><span><br /></span><span><b>Preparazione:</b></span><br /><span>Pulite i calamari eliminando la parte interne e la zona dove c&#8217;è la sacca dell&#8217;inchiostro. Tenete da parte i tentacoli. Lavate bene sia esteriormente che internamente i calamari. Asciugateli e teneteli da parte. Prendete adesso un tagliere e tritate insieme le olive, i tentacoli, le acciughe e i capperi puliti dal sale. Aggiungete il prezzemolo poi trasferite il tutto in una padella con un filo di olio e uno spicchio di aglio tritato finemente . Fate rosolare bene il tutto quindi unite il pecorino e il pangrattato e fate amalgamare bene il tutto. Aiutandovi quindi con un cucchiaio, riempite i calamari. Disponeteli su di una teglia da forno e cospargeteli con mezzo bicchiere di acqua e il succo di mezza arancia. Ricoprite il tutto con del pangrattato e infornate a 200 gradi per 20 / 25 minuti.</span><br /><span><br /></span><span>Preparate la riduzione al genepy, facendo ridurre a metà il volume del liquore. Quando tutto l&#8217;alcool sarà completamente evaporato, unite i semi di vaniglia , il succo dell&#8217;arancia e la scorza ben lavata e grattugiata. Cuocete in questo modo per circa 5 / 10 minuti, quindi spegnete il fuoco e filtrate tutta la salsa.</span><br /><span><br /></span><br /><span>Quando i calamari saranno pronti, serviteli con la riduzione e una foglia di radicchio rosso.</span><br /><span><br /></span></p>
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		<title>BAKED SQUIDS IN BATTER &#8211; Calamari in pastella cotti al forno</title>
		<link>https://foodbloggermania.it/ricetta/baked-squids-in-batter-calamari-in-pastella-cotti-al-forno/</link>
		<comments>https://foodbloggermania.it/ricetta/baked-squids-in-batter-calamari-in-pastella-cotti-al-forno/#comments</comments>
		<pubDate>Fri, 29 Jan 2016 11:35:00 +0000</pubDate>
		<dc:creator>Fornelli In Fiamme</dc:creator>
				<category><![CDATA[Piemonte]]></category>
		<category><![CDATA[BAKED]]></category>
		<category><![CDATA[BATTER]]></category>
		<category><![CDATA[farine]]></category>
		<category><![CDATA[forno]]></category>
		<category><![CDATA[pastella]]></category>
		<category><![CDATA[SQUIDS]]></category>
		<category><![CDATA[teglia]]></category>
		<category><![CDATA[uovo]]></category>

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		<description><![CDATA[A dish that I love so much with baked the batter instead of fried. I have to admit that the end result is not tasty as the traditional one, but at least it&#8217;s healthier. Ingredients for 4 people:4 fresh squid quite largefresh saladsalt and pepper For the batter150 grams flour 002 grams of dried brewer&#8217;s&#160;<a href="https://foodbloggermania.it/ricetta/baked-squids-in-batter-calamari-in-pastella-cotti-al-forno/" class="read-more">Continua a leggere..</a>]]></description>
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<p>A dish that I love so much with baked the batter instead of fried. I have to admit that the end result is not tasty as the traditional one, but at least it&#8217;s healthier.</p>
<p><b>Ingredients for 4 people:</b><br />4 fresh squid quite large<br />fresh salad<br />salt and pepper</p>
<p><b>For the batter</b><br />150 grams flour 00<br />2 grams of dried brewer&#8217;s yeast<br />1 organic egg<br />1 glass of cold sparkling water<br />salt</p>
<p><b>Preparation:</b><br />Clean the squid, wash them well, dry and cut into rings.</p>
<p>Prepare the batter slamming in a bowl the egg and flour and baking powder. Beat well then add sparkling water and continue stirring until the mixture is quite large.</p>
<p>In a baking pan, place on a sheet of parchment paper. Take now the calamari and dip them in the batter, then place them on the baking sheet. When they are finished, bake at 180 degrees for 20 minutes. A cooking obtained served hot.</p>
<p><span>Un plat que je l&#8217;aime tellement avec la pâte cuite à la place de frites. Je dois admettre que le résultat final est pas savoureux que celui traditionnel, mais au moins il est plus sain.</span><br /><span><br /></span><span><b>Ingrédients pour 4 personnes:</b></span><br /><span>4 calmars frais assez grande</span><br /><span>salade fraîche</span><br /><span>Sel, poivre</span><br /><span><br /></span><span><b>Pour la pâte</b></span><br /><span>150 g de farine 00</span><br /><span>2 g de la levure de bière séchée</span><br /><span>1 oeuf organique</span><br /><span>1 verre d&#8217;eau gazeuse froide</span><br /><span>sel</span><br /><span><b><br /></b></span><span><b>préparation:</b></span><br /><span>Nettoyez les calmars, bien les laver, sécher et couper en rondelles.</span><br /><span><br /></span><span>Préparer la pâte en claquant dans un bol l&#8217;oeuf et la farine et la poudre à pâte. Bien battre puis ajouter l&#8217;eau pétillante et continuez de remuer jusqu&#8217;à le mélange est assez grand.</span><br /><span><br /></span><span>Dans un plat allant au four, placer sur une feuille de papier sulfurisé. Prenez maintenant les calamars et les tremper dans la pâte, puis placez-les sur la plaque de cuisson. Quand ils ont fini, cuire au four à 180 degrés pendant 20 minutes. Une cuisine obtenu servi chaud.</span><br /><span><br /></span><span><br /></span><span><br /></span><span>Un piatto che io amo tanto cotto al forno con la pastella, invece che fritto. Devo ammettere che il risultato finale non è saporito come quello tradizionale, ma almeno è più sano.</span><br /><span><br /></span><span><b>Ingredienti per 4 persone:</b></span><br /><span>4 calamari freschi abbastanza grandi</span><br /><span>insalata fresca</span><br /><span>sale, pepe</span><br /><span><b><br /></b></span><span><b>Per la pastella</b></span><br /><span>150 grammi di farina 00</span><br /><span>2 grammi di lievito di birra essiccato</span><br /><span>1 uovo biologico</span><br /><span>1 bicchiere di acqua frizzante fredda</span><br /><span>sale</span><br /><span><br /></span><span><b>Preparazione:</b></span><br /><span>Pulite i calamari, lavateli bene, asciugateli e tagliateli ad anelli.</span><br /><span><br /></span><span>Preparate la pastella sbattendo in una ciotola l&#8217;uovo e la farina e il lievito setacciati. Sbattete bene poi aggiungete l&#8217;acqua frizzante e continuate a mescolare fino a ottenere un impasto abbastanza corposo.</span><br /><span><br /></span><br /><span>In una teglia da forno, disponete sopra un foglio di carta forno. Prendete adesso i calamari e immergeteli nella pastella, quindi metteteli sulla teglia. Quando saranno terminati, infornateli a 180 gradi per 20 minuti. A cottura ottenuta servite caldi.</span></p>
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