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7 superfoods are really good

7 superfoods are really good.Because ‘food’ is an important factor in maintaining good health. Not losing than exercising regularly Today we have 7 super foods or healthy food. That is rich in nutritional value and deserve the consumption of modern people. Let’s introduce what superfood will be. Another interesting trend for health lovers is ‘Cooking innovation For health by Chef Continua a leggere..

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Mango Salad, Avocado, Baked Salmon

 Fill your stomach with Mango Avocado Salad and Protein from Baked Salmon. Eat with rice, it goes well together. Baked Salmon Ingredients 2 salmon fillets Salt Coarsely ground black pepper 1/2 cloves of chopped garlic 2 tablespoons lemon juice 2 tablespoons olive oil Sliced ​​lemon cooked rice Avocado mango salad ingredients 1 cup diced ripe mangoes Continua a leggere..

Continua a leggere..

Souffle omelette

Souffle omelette.  Comes with a special technique, separate the egg whites, beat until peaks formed, then mix with the yolk Guarantee the thick omelette is definitely a layer. Souffle omelette ingredients 3 eggs Chikuwa (Japanese meatballs) Salt Salted butter equipment A pan or pot that can be put into the oven. Oven Whisk (or use a Continua a leggere..

Continua a leggere..

Butter and garlic toast

Butter and garlic toast. There is no bread left or crumb. Would you like to make biscuits? offers you how to make sugar butter biscuits and garlic butter biscuits. Hold the toasts with a Teflon pan. Try to do it, it is not difficult at all, eating with any drink is delicious. Let’s make biscuits with butter, sugar + garlic butter without Continua a leggere..

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Butter Cake Brownie

Butter Cake Brownie, a delicious baked dessert menu, fragrant, soft and chic. Secretly gulping down when I saw the brownie butter cake menu. Puff Pastry Recipe There are both the aroma of fresh butter and the concentration of cocoa. If the oven is empty, let’s go ahead.https         One heart also wants to make butter cakes. Another heart wants to Continua a leggere..

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Korean pizza

Korean pizza, oppa must like this menu, The Korean pizza which consists of Flour and scallions. Will add seafood , ufabet and cheese including kimchi . Korean pizza Ingredients (for 2 ) 2 cup all-purpose wheat flour 2 egg 1 cup water 4-5 scallions 5 shrimps A pinch of salt A little vegetable oil for frying Korean seasoning sauce (Same recipe Continua a leggere..

Continua a leggere..

Almond milk

Almond milk made from almonds. Ground and filter out the water. (You can see how to do it here)  In addition to concentrated almond milk, many recipes have added sweeteners such as honey, sugar, red. And this recipe is from ufabet But I recommend eating without filling really sweet, add stevia or Honey. But if commercially available is packaged, unless Continua a leggere..

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Apple soy milk smoothie recipes to prevent breast cancer.

 Apple soy milk smoothie recipes to prevent breast cancer.  that helps in making the breast healthy. And it contributes to the prevention of breast cancer to leave each other in this article by Dr. ufabet . With the fear of this terrible disease In addition to taking good care of yourself Always check the body. Can also be prevented Continua a leggere..

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Homemade soy milk yogurt

Homemade soy milk yogurt as a bone nourishing food Balance hormones. In addition to eating in plain sight or paired with fruit We can create a menu as well. This recipe is from ufabet Homemade soy milk yogurt Ingredient 2 cups plain soy milk,1 cup natural yogurt,1 tbsp white sugar, 1 tbspmulberries, 1 cupchopped raspberries, choppedorange, as desired,mint leaves for Continua a leggere..

Continua a leggere..

Spinach potato and soymilk Soup

Spinach potato and soymilk soup is smooth and creamy soup made from fresh and beautiful green spinach. It’s full of soft boiled potatoes and soymilk to give it a delicious flavor without the cream. Spinach, potatoes and nuts like almonds help you sleep well. Build immunity for the body. Spinach potato and soymilk Soup Ingredients (for 3 Continua a leggere..

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